CBD, short for cannabidiol, has seen a rise in substantial popularity in recent years. Known for its healing properties, CBD is extracted from the cannabis plant but is non-psychoactive, unlike its cousin THC. From easing anxiety to managing pain, CBD and CBD oil present a range of possible healing benefits. This guide examines the fundamentals of CBD, the science behind it, and the many ways it can improve daily wellness.
What is CBD?
CBD is one of over a hundred compounds found in the cannabis plant, classified as cannabinoids. These compounds interact with the endocannabinoid system in the body, a network of receptors responsible for maintaining balance. The ECS is responsible for controlling discomfort, mood, appetite, and rest cycles.
Different from THC, CBD does not produce a “high”. This quality makes CBD an attractive option for those seeking assistance with pain, anxiety, and other issues without the psychoactive effects of THC or certain drugs.
CBD Oil: The Most Popular Form of CBD
CBD oil is obtained from the cannabis plant and then combined with a copyright oil, like hemp seed or coconut oil, to make it easier to consume. CBD oil can be consumed in various different ways:
• Under the tongue: Applying drops under the tongue enables rapid absorption.
• Topically: CBD oil can be rubbed onto areas of concern for targeted pain relief or dermatological benefits.
• Ingestion: CBD oil can be included in edibles or smoothies.
Potential Therapeutic Uses of CBD and CBD Oil
1. Pain Relief
o CBD is widely used to manage pain. It may reduce inflammation and influence pain-signaling receptors, which can benefit people experiencing chronic pain conditions like arthritis or fibromyalgia.
2. Mental Health Support
o Research suggests that CBD may reduce anxiety by affecting serotonin receptors, important for mood and social behavior. CBD is seen as a non-prescription option to prescription drugs for some users.
3. Improved Sleep Quality
o For those struggling with insomnia or poor sleep, CBD may offer help. Some studies suggest that CBD could reduce REM sleep disorders and promote better-quality sleep.
4. Cognitive Support
o Current studies are exploring, but early findings suggest that CBD might help prevent neurodegenerative diseases like Alzheimer’s and Parkinson’s by decreasing brain swelling.
5. Dermatological Benefits
o CBD oil’s calming properties have led it to become a popular addition in skin health products. It may help reduce acne, treat psoriasis, and help retain moisture for dry skin.
Considering CBD?
Before trying CBD, consult with a healthcare professional, especially if CBD you are currently on medication. CBD is generally considered safe, but some individuals may experience some effects like drowsiness, dry mouth, or minor gastrointestinal issues.
Conclusion
CBD and CBD oil are popular choices that may provide benefits from various physical and mental health issues. Whether you’re seeking pain relief, help with anxiety, or better sleep, CBD is an excellent choice. As always, start with a small amount and adjust as needed, and ensure you purchase products from reputable sources.